Weekly Weigh In for 11/3/19

Weigh In: 268.8

I know this shows a gain. However, I also know exactly what caused it. Bloating and water retention. PMS.  Yes, I know, that's a very personal topic. I don't plan on going into it any further than that. I weighed myself Wednesday night and I was at 266.5. So I'm guessing without all the extra hormones, I'd be closer to that. Still, I promised a weekly weigh in. I plan to keep working hard at this. I managed a non-scale victory this week. We went out to eat at one of my favorite restaurants. I was worried about how I was going to manage my calories. Olive Garden is typically very high in calories. But with moderation, and careful thought, I managed to stay well under my calorie allotment for the day. And prove to myself that it's possible to still enjoy a night out with my family.

I hope everyone had a great Halloween. My family and I really enjoyed ourselves. There's nothing like dressing up in an awful wig and a big, bright red pair of fake glasses. It was so much fun to laugh at ourselves. I think it was my best Halloween ever!

Until next time!

Comments

Popular posts from this blog

Weekly Weigh In 11/24/19

It's only been 3 months??

Weigh In Wednesday 2/19/20