Weigh In Wednesday 3/11/20

Weigh in:  255.4  lbs
      This week:   +/- 0  lbs

Weekly Calorie Limit: 12,320
      Calories consumed: 9,314

Exercise: Walk 3 days a week for 30 minute minimum ✖

Health: Drink 3 bottles of water daily ✖

The Road So Far...

Aside from staying under my calories, this week was a total flop. My daughter has been sick with the flu all week. The weather change hasn't helped anything. Rain still takes a significant toll on my muscles. We did our best to combat the cold. Fresh, warm, homemade soups. Cuddling under blankets as a family. Rest and lots of fluids. I think we're on the mend, but the doc recommends we take it easy until Friday at the earliest. But we definitely got in some quality family bonding time. 

I'm happy to see this week-long break hasn't caused a gain. Looks like the plateau continues. Hopefully this coming up week we'll be able to complete some goals and see some progress.

Until next time, sending you positive thoughts and good juju! ❤

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