Weight Loss Week One
Weight loss Journeys. Let's face it, they're the pits. At least they are to start. The only fun that you have on a weight loss journey is when you start to see some results. Progress. The very beginning is discouraging. Especially when you step on the scale and realize exactly how much you have to lose. The scale can be your worst enemy. It certainly is at the very beginning. And honestly I'm not even sure that I want to put this out there. That number on the scale. It's embarrassing. Because that number can be taken completely the wrong way by anyone who doesn't know your struggle. No matter what, the number on the scale will speak more to them then anything you try to actually say. That's not to say I'm embarrassed with myself. Or that I don't love myself as I am. The embarrassment that I feel isn't a reflection of my own opinion, rather it's derived from the influence that the number has on the opinion of others. The whole idea of numbers equa...